Saskia is a Certified Professional Life Coach (IPEC), a Mindfulness Meditation Teacher (MMTCP), Intuitive Eating Counsellor, and body image specialist.

She has a significant online global following and works with clients individually and in groups across the world. Her coaching has been described as ‘a true gift’.

Saskia’s integrated coaching style combines various methodologies, weaving together mindset work, mindfulness, embodiment, and somatic practices to facilitate profound shifts and lasting transformations.

Saskia is recognised for her warmth, compassion, and intuitive and insightful approach.

Whether you're seeking to create a more peaceful and positive relationship with food and your body, navigate anxiety within relationships, or learn how to better understand and regulate your emotions, Saskia is here to provide support and guidance every step of the way.